Your Amazing Mind

Read the following sentence:

I cdnuolt blveiee taht I cluod aulaclty  uesdnatnrd waht I was rdanieg. Aoccdrnig  to rscheearch at Cmabrigde Uinervtisy, it deosn’t mttaer in waht oredr the  ltteers in a wrod are, the olny iprmoatnt tihng is taht the frist and lsat  ltteer be in the rghit pclae. The rset can be a taotl mses and you can sitll raed it wouthit a porbelm. Tihs is bcuseae the huamn mnid deos not raed ervey  lteter by istlef, but the wrod as a patetrn. Amzanig huh? Yaeh and I awlyas tghuhot slpeling was ipmorantt!

The reason you can read this is because your brain has created a pattern for every word you know, and instantly recognizes them by simply seeing the first and last letter of each word.

So…you can only imagine how many trillions of patterns we must be carrying around right now. In fact, according to V.S. Romachandran (rama-chan-dran), the Director of the Center for Brain and Cognition at the University of California, San Diego, the number of patterns your brain can carry is theoretically greater than the number of elementary particles in the universe.

It is no wonder that neuroscientists now call the human brain the most complex organism in the universe!

But what can all this mean to us? Only this: The only element that really limits our brain’s ability to learn and grow and change is what we say to yourselves.

You see… while I am talking to you, you are talking to yourself three times faster. When I stop talking, you talk to yourself six times faster.  We call this constant conversation your “self-talk, ” and this self-talk determines how you see yourself (called your self-image.) And…you do not have one self-image, you have tens of thousands; how your see yourself as an athlete, a teacher, a husband, a wife, and so on.

And…your brain accepts what you tell yourself without question!  No arguments!  So when you say, “No way! I can’t do that!” the mind simply says, “OK…you can’t!” and then blocks out ways for you to do it. However, if you say, “Absolutely…I know I can do that!” the brain not only accepts that just as quickly, it then helps you find a way to do it, and then gives you the energy to get it done!

So…a new way of thinking is to immediately throw away any notions that we are too old, or too young, or too uneducated, or too stuck in our ways to grow and learn and change.  We can grow and change as much as we really want to! How exciting!!!

More to follow!

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Starbucks in Santa Rosa on Mission

This morning I met a young woman working at Starbucks who recognized me as her teacher when I taught this stuff at Empire College six years ago. She smiled, and pulled back her sleeve to reveal the word “CHOOSE” in faint, white tiny letters that she had tattooed on her wrist so she would never forget what I had taught her.  She said, “YOU…changed my life.”

Steven Campbell

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Earl Cruser

July 11, 2009

Or, I will add, “Your worst enemy, too.” I heard Steven lecture before I read his book, and was deeply impressed by his easy style and the wealth of information he has assembled. Having the book serves as a great review of his wisdom and an opportunity to ponder each of the many helpful ideas he puts forward.

Just an example: I (an older person) was beginning to think of myself as forgetful, and found that I was proving it every day. Following the exercises and suggestions in “Making your mind your mentor,” I began training my mind to carry a self image of “a person who remembers.” I confess that I have been pleasantly surprised to find that it works!

This book will not change your life — only you can do that — but it will show you a number of practical ways you can get your mind to help you change your day to day behavior.

Your mind, friend or foe? This book will help your mind work to help you achieve a happier more productive life at any age.

By Earl B. Cruser (Rohnert Park, CA)

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Lana Sremba

Up till now, I have considered myself a slow reader; however, I am very hungry for what you are saying in your book so I might read it faster! The first chapter was immediately life-changing because I thought that my chaotic background was the reason I had difficulty in doing things, but now I understand that chaos is a part of life and no big deal. It does not have to be my destiny! I am learning already!

Lana Sremba, Santa Rosa, CA  email message on 11/21/2009

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Diane Sorenson

Steve, it has been my pleasure to come to know you as a friend and colleague. It appears that we could have had you for the whole conference and it would not have been enough for our attendees. That tells me that you have a valued message that is needed in other activity professional circles. It also is a message to me that we may need you to come commune with us again. I commend you for your work on mind/based learning and hope that it will bloom in the minds and communities of your attendees.

Diane Sorsenson,  NCCAC Conference, September, 2009

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Kari Logsdon

Kaiser Permanente, January 14, 2010

Thank you so much for the powerpoint. I was so excited about it that I came home and shared it with my family. I really didn’t do it justice as I was so excited I couldn’t get the words out right. Is your book available online or do you need to go straight through you? I would love to read it. I am currently reading Biology of Belief which has the same message that you give but you tell it so much better!! I hope we get the opportunity to hear you speak some more. Quite a few of my coworkers wanted to come but the staff who put it in on said it filled up in 30 minutes so they were unable to attend. Perhaps they could give you a bigger space to allow everyone to hear your awesome presentation…

( I guess I don’t have to spell check since spelling really isn’t important!!)

Thanks again,

Kari Logsdon

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Luci Shannon

I got it!

Thank you very much for a wonderful seminar…I learned a lot to immediately start changing my way of thinking.

Thank you again.

Luci Shannon
Pathology Site Coordinator
Kaiser Santa Rosa

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Sallee O’Brien

April 26, 2009

Steven Campbell has spent 20 years studying and teaching about the latest research on how the mind works and how we can harness it’s awesome power to recreate ourselves. He points out that we have hundreds, maybe thousands of self images, some that we like and some that drag us down. We cant erase any of the negative self images. But we can create a stronger picture for the mind to latch on to. The stronger picture can override the already present, negative self images. The book gives step by step instructions as to how to do this.

The book is organized with an understanding of how the mind learns. Each chapter is brief, explaining only one or two points. Each chapter also reviews what was said in previous chapters and where the line of thinking is going in the next chapter. The body of knowledge builds in a way that the mind can grasp and remember. The book is also filled with anecdotal stories that highlight the points that are made. The stories make the theories come alive. There are also simple questions for the reader to ask himself at the end of each chapter. This method of learning is right in line with the premise of the book. The author includes references to some of the most important research on how the brain functions from the last century to the present, with an emphasis on the breakthrough research that has come about in the last 20 years. By the end of the book, the reader will have the tools he needs to make his mind his mentor.
The book has helped me get past mental blocks that have prevented me from living my life to it’s fullest. I will be forever changed because I read this book.

Sallee O’Brien, Escondido, CA

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Michelle Douhitt

April 24, 2009

This book is a must read for anyone who would like to change their life.
I heard Mr. Campbell for the first time at a conference I was attending where he was one of the keynote speakers.

It seemed that he had just started speaking then all of a sudden it was over. He was fabulous. His ideas where amazing, I knew I had to hear more. I bought his book and started reading that moment, literally as I was walking away from his lecture. (smile)

This book has truly opened my eyes to how we process things and how to change anything. He does tell you how our brain works but he doesn’t go overboard and bore or confuse you with medical stuff.

One of the major things I have been working on for years is my weight. I had almost given up hope. So I thought what the heck lets give it a try. Within four weeks I had lost 15 pounds and no I am not on a diet, and I’m still losing. I now enjoy exercise, which is short of a miracle in itself. This is just one of the things I have started to work on. I won’t bore you with the rest.
There is hope and I am living proof. Weight is only the tip of the iceberg for me!
What do you want?.

Michelle A. Douhitt, Sacramento, CA

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Karin Gomez

April 28, 2009

I cannot tell you how much I enjoyed Steve’s book. The only problem was that I did not want to do the work at the end of each chapter because I wanted to read on. So this week I am going to read it again and do the work this time. He is such a good writer and a seemless editor. He really made me think about how I do things and how I could…and should do them differently. It came just in time. As I go through a life change this year I am learning how to think about things in a new way so it was like he wrote this book for me.

Thank you for giving me a copy and thank Steve for his brilliant work. It was so refeshing to read something that made me think…and think on a whole different level. I’m not just saying this, I really got so much out of it.

I am taking this week of to get all my paperwork filled out, signed, etc. so, hopefully by Friday, I will finally be official. I have a feeling you will be following soon because I believe this book is going to be HUGE!!!

Karen Gomez from Rohnert Park

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